Kegel Pro for Men: Pfm Workout 1.04

Kegel Pro for Men: Pfm Workout 1.04

MINT LV SIA – Freeware – iOS
53
最新版本
1.04
安全安裝
EXCELLENT User Rating

Improve your men's health by utilizing a scientifically backed method. Gain access to a personalized plan based on artificial intelligence by installing our application.

Our application provides a range of features dedicated to enhancing men's health and understanding the intricacies of the male body.

What are Kegel Exercises?

Kegel exercises, commonly known as pelvic floor exercises, are targeted physical activities focusing on the muscles of the pelvic floor. These exercises entail cyclic contraction and relaxation of the pelvic area muscles, particularly those supporting the bladder, uterus, and bowel. Regular practice of Kegel exercises can potentially enhance overall pelvic floor health and relieve symptoms related to weakened pelvic floor muscles such as erectile dysfunction (ED) and premature ejaculation (PE).

  • Kegel Training Program: The primary feature designed to enhance men's health.
  • Articles Library: A repository of informative articles covering various health-related subjects like relationships, sexual health, nutrition, and general well-being.
  • Progress Tracking: Monitor completed workouts, training duration, current level, and track progress using the PF Muscles Power metric.

The app offers a Kegel Training program as a straightforward yet efficient method to strengthen pelvic floor muscles. These exercises can be performed anytime, anywhere, without the need for specialized equipment. To perform a Kegel, contract the muscles in your pelvic floor as if interrupting urination flow. Hold the contraction briefly before relaxing. Gradually increase the repetitions and contraction duration for optimized benefits.

For individuals uncertain about proper execution, consulting a physician or physical therapist is recommended for guidance on correct techniques.

The application also includes an extensive article library consisting of expert-penned articles covering a spectrum of health subjects. These articles provide accurate, contemporary information in an easily comprehensible manner with practical advice applicable to daily life.

New articles are introduced regularly to keep users informed and engaged with fresh content. In addition, progress tracking features enable users to observe completed workouts, training duration progress, and current performance level along with PF Muscles Power metric visualization.

Full access to the training program is available through subscription with flexible options. Users can manage subscriptions via iTunes account settings, with termination possible at any time. Refunds are not issued for unused subscription periods.

  • Privacy Policy: Privacy Policy
  • Billing Terms: Billing Terms
  • Terms of Use: Terms of Use

If you have inquiries or suggestions, feel free to contact us at [email protected].

概述

Kegel Pro for Men: Pfm Workout 是在由MINT LV SIA開發類別 Home & Hobby Freeware 軟體。

最新版本是 Kegel Pro for Men: Pfm Workout 的 1.04 2024/03/11 上釋放。 它最初被添加到我們的資料庫 2024/03/11 上。

Kegel Pro for Men: Pfm Workout 在下列作業系統上運行: iOS。

使用者 Kegel Pro for Men: Pfm Workout 5 個 5 星的評分,給了它。

擷圖(按一下放大)

相關產品


AdamHealth

It is a common occurrence for men to experience regular nocturnal erections while asleep. This natural process ensures optimal blood flow to the erectile mechanism, maintaining its health.

Breast Feeding - Baby Tracker

"Baby tracker: Feeding & Sleep" is a comprehensive app designed to assist parents in caring for their newborn baby. With this app, you can easily track your baby's feeding schedule, milestones, development, and sleep patterns.

Dr. Kegel: Men’s Health App

Improve your men's health easily with the Kegel app. Enhance your PC muscle strength daily for improved stamina and overall health. By combining these exercises, you can experience unstoppable benefits. How does it work?

Fun and Moving

The program focusing on Chronic Disease Prevention and Maintenance Routines offers a structured approach to basic movement from various positions, including bed, chair, or standing.

Happy Floor: Pelvic Exercises

Welcome to a solution for improving your pelvic floor strength and boosting your self-confidence. Happy Floor offers a combination of audio-guided exercises and video tutorials to assist you in maintaining a consistent pelvic floor workout …

HQ White Noise

Are you having trouble sleeping or wanting to improve the quality of your sleep? We have the perfect solution for you: our app. With a library of over 200 unique sounds, each designed to help you fall into a deep sleep in no time.

Kegel Master

Experience the ultimate solution for improving your pelvic floor health with the "Kegel Master" app. This comprehensive app is designed specifically for men and provides a range of effective Kegel exercises.

Myselfland Emotional Self-Help

This application aims to address common psychological challenges such as overwhelming emotions, stress, and anxiety, offering users tools to better understand their inner experiences, enhance relationships, and regain emotional stability.

PEA - Last Longer in bed

Learn the techniques to improve sexual performance through a comprehensive training program designed to tackle premature ejaculation effectively. PEA presents a user-friendly tool aiming to guide individuals towards lasting longer in bed.

Phimosis Stretches

Phimosis is a common condition that affects many men and often leads to a search for non-surgical solutions. This app offers an innovative approach to managing and potentially overcoming phimosis through a series of dedicated stretching …

Simple Kegel Timer

Kegel exercises are a valuable method for strengthening the pelvic floor muscles in both women and men. Incorporating Kegel exercises into a regular fitness routine can offer significant benefits for pelvic health and overall well-being.

Slow Down - Last Longer

"Slow Down" presents a comprehensive approach for addressing male sexual dysfunction, particularly rapid or premature ejaculation—previously referred to as premature ejaculation.

Stamena - Longer lasting sex

The first app dedicated to training men how to improve sexual stamina, through two effective exercises that can be done anywhere!

Train-em: Gyms & Fitness Plans

Personal trainers have always faced challenges connecting with potential clients. The frequency of client registrations is crucial for a successful career as a personal trainer.

Workout for Men · Fit & Strong

Build muscle, burn fat, increase endurance, boost your metabolism, and transform your body with a personalized plan from Fit & Strong.

XCarePro

The platform offers a streamlined approach to managing healthcare appointments and facilitates effective communication with medical practices.

XiiB Kegel Exercises For Men

XiiB is a comprehensive tool that can assist you in enhancing your PC muscle, whether you are new to Kegel exercises or seeking to master them.
安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
Google Chrome Google Chrome
快速多功能的 Web 瀏覽器
Adobe AIR Adobe AIR
使用 Adobe AIR 增強您的應用程式開發
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
Kaspersky Password Manager Kaspersky Password Manager
使用 Kaspersky Password Manager 保護您的密碼!
FileZilla FileZilla
使用 FileZilla 進行高效的檔案傳輸
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 …
Google Chrome Google Chrome
Google Chrome評論:快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一,以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發,利用 Webkit(及其分支 Blink)等開源技術來提供高性能的 HTML 渲染,確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計,將標籤頁放置在窗口頂部,以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能,可智慧區分 URL …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …

最近的更新


Bloombro - Grow journal 2.1.2

Enhance your cannabis cultivation experience and share your expertise with friends and the community. Bloombro emerges as a comprehensive tool designed for cannabis growers, emphasizing ease of use and functionality.

Play Bridge: Offline Card Game 1.0.8

Experience immediate gameplay without the need for account registration. Choose from a variety of bidding conventions including 5-card major, SAYC, 2/1, ACOL, NBB Standaard Hoog, Forum D, and the Polish system.

CWOWI 1.0.13

The CWOWI app provides a reliable platform for staying informed on the latest news, resources, and updates related to the organization’s activities and initiatives.

مستكشف التوحد 1.0

The "Autism Explorer" app serves as an educational tool designed to assist parents and educators in identifying early signs of autism spectrum disorder (ASD) in children.

Clearnetworx Connect 25.1.0

Clearnetworx Connect is a mobile application designed for managing Smart Home Wi-Fi Networks. It offers a comprehensive suite of features, including parental controls, enhanced network security, and the ability to configure guest Wi-Fi …

Radio Peniel Int. 1.0

Delivering the message of God in accordance with sound doctrine.